Description
Exceptional Taste and Texture
ijebu Garri is known for its exceptional taste and texture. The careful selection of cassava roots and meticulous fermentation process result in a product with a delightfully smooth and creamy texture. The frying process is meticulously controlled to ensure a consistent golden color and a subtly sweet flavor that tantalizes the taste buds.
Nutritional Value Table for Ijebu Garri
Nutrient | Amount per 100g | Amount per 1 Cup | Amount per 3Kg |
---|---|---|---|
Calories | 351 | 330 | 1053 |
Carbohydrates | 84g | 80g | 2520g |
Fat | 0g | 1g | 0g |
Protein | 0g | 0g | 0g |
Additional Nutrients
- Fiber: High amount, aiding digestion, fat loss, and energy
- Vitamins: Moderate amounts of vitamin A, vitamin B, thiamin, riboflavin, pantothenic acid, folates, and pyridoxine
- Minerals: Copper, magnesium, manganese, iron, and zinc
- Gluten-free: Suitable for individuals with celiac disease
Serving Sizes
- 1 cup: 330 calories, 80g carbohydrates, 1g fat, 0g protein
- 3kg: 1053 calories, 2520g carbohydrates, 0g fat, 0g protein